top of page


Pilates IEP
I've had the pleasure of teaching a few clients with hearing loss, and if you know me, you know my heart is always with my boys. A small part of me immediately gets excited, hoping the member knows ASL, as I dream of one day teaching fully in ASL! Unfortunately—but also fortunately—most members don’t know ASL because they experienced hearing loss later in life. Still, following along in class can be challenging due to hearing impairment. So, I’ve decided to put my many years

Jessica Nelson
Nov 18, 20252 min read


A New Season of Teaching, A New Way to Connect
2025 has truly been a year for the books. Back in February, I accepted the opportunity to teach Pilates full-time at a local studio — something I had dreamed about for years. After juggling two jobs for a few months, I finally took the leap and transitioned fully into teaching. I told myself that I’d either find another office job eventually or focus on building something of my own. Fast forward eight months, and I realized I'd only applied to a handful of jobs. I was complet

Jessica Nelson
Nov 8, 20252 min read
"Alignment Over Everything
It’s been a while—per usual. Honestly, I’ve made peace with the fact that I’m not a scheduled blogger. I admire the people who can write...

Jessica Nelson
Jun 24, 20254 min read


A Journey Of Unexpected Connections
As we stand on the cusp of the final days leading into the 4th quarter of 2023, life has been a whirlwind in the Nelson/Wonson household....

Jessica Nelson
Sep 28, 20235 min read


Pilates Poolside
On May 25th, I embarked on an unexpected journey – the idea of hosting a poolside Pilates day retreat suddenly took root. Now, it's...

Jessica Nelson
Sep 12, 20232 min read


New Year, Same Old Me!
We're two days in 2022, so I'm a little late on my '21 wrap-up, but it's better late than never, right? Looking back over 2021- I can...

Jessica Nelson
Feb 3, 20232 min read


Welcome to The Jey Method
Hey there, beautiful souls! I'm Jessica, the gal who stumbled upon Pilates and ended up falling head over heels in love with it. You...

Jessica Nelson
Dec 1, 20222 min read
bottom of page


