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"Alignment Over Everything
It’s been a while—per usual. Honestly, I’ve made peace with the fact that I’m not a scheduled blogger. I admire the people who can write...

Jessica Nelson
Jun 244 min read
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A Journey Of Unexpected Connections
As we stand on the cusp of the final days leading into the 4th quarter of 2023, life has been a whirlwind in the Nelson/Wonson household....

Jessica Nelson
Sep 28, 20235 min read
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Pilates Poolside
On May 25th, I embarked on an unexpected journey – the idea of hosting a poolside Pilates day retreat suddenly took root. Now, it's...

Jessica Nelson
Sep 12, 20232 min read
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New Year, Same Old Me!
We're two days in 2022, so I'm a little late on my '21 wrap-up, but it's better late than never, right? Looking back over 2021- I can...

Jessica Nelson
Feb 3, 20232 min read
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Welcome to The Jey Method
Hey there, beautiful souls! I'm Jessica, the gal who stumbled upon Pilates and ended up falling head over heels in love with it. You...

Jessica Nelson
Dec 1, 20222 min read
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