As we stand on the cusp of the final days leading into the 4th quarter of 2023, life has been a whirlwind in the Nelson/Wonson household....

On May 25th, I embarked on an unexpected journey – the idea of hosting a poolside Pilates day retreat suddenly took root. Now, it's...

We're two days in 2022, so I'm a little late on my '21 wrap-up, but it's better late than never, right? Looking back over 2021- I can...

Hey there, beautiful souls! I'm Jessica, the gal who stumbled upon Pilates and ended up falling head over heels in love with it. You...